Aiming the well being and fitness of its faculty BVM (USN) today organized a special workshop ‘Cure in your own hand’. The expert Mrs. Amandeep Kaur Gill, a renowned acupressure therapist acquainted the teachers with various acupressure techniques like Ayurvedic acupressure, Chinese acupressure, Sujok therapy and colour therapy to deal with the common problems faced by the teachers like cervical, backache, stiffness of legs, migraine etc. Sharing her experiences, she assured guaranteed results for minor to major health problems prevailing due to defective lifestyles these days. Through power point presentation and demonstration she shared the ancient acupressure tips applied by our grannies in a very effective manner. The workshop was a great success as all the teachers appreciated it from the core of their heart. Principal Mrs. Bandana Sethi acknowledged the resource person for her precious time and also advised the teachers to practice and benefit from the effective healing therapy from our ancient scriptures.